Counseling for Individuals
"The personal life deeply lived always expands into truths beyond itself."
I provide therapy for both adults and teenagers on a variety of issues including, but not limited to, trauma, anxiety, life transitions, faith integration, spiritual crisis, women’s issues, and young adulthood issues.
Although I tailor my therapeutic approach based upon the unique needs and goals of each patient, I draw heavily from Attachment-Based Psychotherapy, Person-Centered Therapy, mindfulness techniques, Cognitive Behavioral Therapy and Contemporary Psychoanalysis. Further, my advanced training in and experience with trauma healing attunes me to the neurological, biological, psychological, and social effects of trauma upon the mind and body.